Inner Harmony: Stress less – naturally

The team at Youth In Transition last night had a great time meeting and talking with Kerry Douglas-Wilkinson. She has a Bachelor Of Natural Medicine (with distinction) from the South Pacific College of Natural Medicine (Auckland) and is a registered member of the New Zealand Association of Medical Herbalists (NZAMH). And is the owner of Inner Harmony: Stress less – naturally . She gave a great presentation and discussion about neurochemistry and endocrinology (the brain, nervous and hormonal systems) and how stress and anxiety can affect these systems and thus affect our mental and physical health. Kerry offers one on one sessions to identify problems that can be alleviated with natural medicine. It was a very informative night and a great opportunity to talk with a professional outside of the general medical field.